Finally our new Book is out!
Balkan VEGAN combines Balkan cuisine and plant-based lifestyle. This is the perfect present for you and your dear ones.
The philosopher and teacher Rudolf Steiner once said, "For every human illness, somewhere in the world there exists a plant which is the cure. "
For thousands of years, people from all over the globe have used herbs and plants to cure or prevent disease. Sometimes, we are not even aware that some plant familiar to us, has a special gift...
PLANT-BASED. It's nothing difficult. It only takes a little organization and familiarity with the possibilities of this type of diet. Don’t be afraid to experiment in...
NUTRITION. A plant-based diet is extremely healthy but needs to be well planned as well. Our menus should contain fruits, vegetables, nuts, seeds, algae, legumes and grains to&...
Scientists name about 18,000 new species each year. According to study made in 2011 humans share the planet with approximately 8,7 million different forms of life. Every one of them has something interesting to tell.
MORNING ROUTINE. Did you know that tooth decay and diseases of the periodontium are among the most common diseases worldwide? Ayurveda has successful strategies so that we can optimally care for teeth, gums and oral ...
CRYSTAL. Healing stones are said to have a positive effect on us and stimulate body and mind. An important healing and precious stone is the rock crystal, which is said to have many good ch...
REGULAR WALKING. Walking is the first great act of a little man, a child - when he gets to his feet and steps into life, everything becomes different.